David Liot 8000m row
8,000m
Meters
32:00.0
Time
2:00.0
Pace
530
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 94 |
December 15, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000m | 2:00.0 | 203 | 997 | 18 | 139 |
| 6:16.7 | 1,600m | 1:57.7 | 215 | 1038 | 18 | 137 |
| 6:20.8 | 3,200m | 1:59.0 | 208 | 1014 | 18 | 138 |
| 6:24.5 | 4,800m | 2:00.1 | 202 | 994 | 18 | 141 |
| 6:26.1 | 6,400m | 2:00.6 | 199 | 985 | 18 | 141 |
| 6:31.9 | 8,000m | 2:02.4 | 191 | 955 | 18 | 139 |
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Workout Graph
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