David Liot 5000m row
5,000m
Meters
18:07.0
Time
1:48.7
Pace
371
Calories
158
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 93 |
December 18, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 5,000m | 1:48.7 | 273 | 1237 | 26 | 158 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 26 | 152 |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 25 | 156 |
| 3:39.1 | 3,000m | 1:49.5 | 266 | 1216 | 25 | 160 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 26 | 161 |
| 3:35.2 | 5,000m | 1:47.6 | 281 | 1266 | 27 | 165 |
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Workout Graph
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