David Liot 20:00 row
4,872m
Meters
20:00.0
Time
2:03.1
Pace
314
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 93 |
December 18, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 19 | 125 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 18 | 113 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 19 | 123 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 19 | 132 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 138 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 20 | 121 |
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Workout Graph
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