David Liot 20:00 row
5,104m
Meters
20:00.0
Time
1:57.5
Pace
344
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 98 |
January 03, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 19 | 149 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 143 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 | 149 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 147 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 | 152 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 | 154 |
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Workout Graph
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