David Liot 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
338
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 97 |
January 03, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 | 136 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 19 | 140 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 | 148 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 148 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 | 150 |
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Workout Graph
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