David Liot 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
330
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 97 |
December 27, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 18 | 147 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 18 | 142 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 19 | 144 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 18 | 149 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 19 | 151 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 18 | 150 |
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Workout Graph
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