David Liot 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 97 |
December 27, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 19 | 130 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 110 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 17 | 126 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 18 | 132 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 | 140 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 21 | 145 |
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Workout Graph
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