David Liot 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 97 |
January 05, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 19 | 148 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 144 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 147 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 148 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 | 151 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 | 153 |
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Workout Graph
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