David Liot 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 99 |
January 10, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 18 | 141 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 18 | 148 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 146 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 18 | 150 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 130 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 19 | 135 |
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Workout Graph
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