David Liot 30:00 row
7,557m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 98 |
January 10, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,557m | 1:59.0 | 207 | 1013 | 19 | 137 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 | 138 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 | 138 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 141 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 125 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 144 |
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Workout Graph
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