David Liot 30:00 row
7,448m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 100 |
January 17, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,448m | 2:00.8 | 198 | 982 | 19 | 139 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 | 129 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 137 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 142 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 19 | 143 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.