David Liot 20:00 row
5,100m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 93 |
January 22, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 20 | 150 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 19 | 149 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 21 | 151 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 | 150 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 | 150 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 151 |
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Workout Graph
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