David Liot 20:00 row
4,951m
Meters
20:00.0
Time
2:01.1
Pace
323
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 107 |
January 22, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 18 | 136 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 18 | 119 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 18 | 133 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 141 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 18 | 142 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 145 |
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Workout Graph
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