David Liot 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
333
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 90 |
January 31, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 19 | 143 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 19 | 138 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 19 | 141 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 19 | 144 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 19 | 146 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 19 | 148 |
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Workout Graph
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