David Liot 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
331
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 91 |
February 02, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 18 | 143 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 | 139 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 18 | 144 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 18 | 143 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 18 | 146 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 18 | 147 |
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Workout Graph
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