David Liot 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 91 |
February 02, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 18 | 138 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 18 | 132 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 18 | 136 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 18 | 139 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 19 | 143 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 19 | 140 |
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Workout Graph
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