David Liot 20:00 row
4,951m
Meters
20:00.0
Time
2:01.1
Pace
323
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 91 |
February 01, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 20 | 134 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 133 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 136 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 19 | 135 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 140 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 126 |
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Workout Graph
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