David Liot 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 91 |
February 09, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 19 | 136 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 128 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 | 132 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 135 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 141 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 145 |
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Workout Graph
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