David Liot 20:00 row
4,924m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 92 |
February 10, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 18 | 121 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 17 | 110 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 17 | 120 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 128 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 | 132 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 20 | 118 |
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Workout Graph
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