David Liot 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 90 |
February 14, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 19 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 19 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 |
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Workout Graph
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