David Liot 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 91 |
February 24, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 18 | 150 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 17 | 145 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 149 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 151 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 153 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 155 |
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Workout Graph
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