David Liot 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 90 |
February 24, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 19 | 142 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 19 | 138 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 141 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 | 144 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 145 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 | 142 |
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Workout Graph
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