David Liot 5000m row
5,000m
Meters
19:04.0
Time
1:54.4
Pace
348
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 90 |
February 21, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.0 | 5,000m | 1:54.4 | 234 | 1104 | 21 | 142 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 20 | 138 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 21 | 139 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 21 | 143 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 21 | 144 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 21 | 150 |
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Workout Graph
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