David Liot 20:00 row
4,967m
Meters
20:00.0
Time
2:00.7
Pace
325
Calories
125
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 91 |
February 21, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,967m | 2:00.7 | 199 | 983 | 19 | 125 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 18 | 117 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 | 125 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 | 129 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 19 | 134 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 19 | 121 |
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Workout Graph
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