David Liot 20:00 row
5,243m
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 92 |
March 09, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,243m | 1:54.4 | 234 | 1103 | 21 | 153 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 147 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 21 | 150 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 21 | 153 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 | 158 |
| 20:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 21 | 157 |
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Workout Graph
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