David Liot 20:00 row
5,024m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
130
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 19 |
Stroke Count | 378 |
Drag Factor | 92 |
March 09, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 19 | 130 |
4:00.0 | 988m | 2:01.4 | 195 | 972 | 19 | 121 |
8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 126 |
12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 133 |
16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 | 139 |
20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 135 |
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Workout Graph
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