David Liot 30:00 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 92 |
March 14, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 19 | 146 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 | 142 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 18 | 146 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 | 149 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 | 149 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 146 |
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Workout Graph
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