David Liot 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 92 |
March 14, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 19 | 141 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 | 134 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 143 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 19 | 141 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 144 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 19 | 144 |
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Workout Graph
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