David Liot 20:00 row
4,916m
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
136
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 20 |
Stroke Count | 398 |
Drag Factor | 92 |
March 17, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 20 | 136 |
4:00.0 | 989m | 2:01.3 | 196 | 974 | 20 | 121 |
8:00.0 | 914m | 2:11.2 | 155 | 832 | 19 | 133 |
12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 143 |
16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 143 |
20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 | 144 |
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Workout Graph
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