David Liot 20:00 row
5,206m
Meters
20:00.0
Time
1:55.2
Pace
359
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 92 |
March 23, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,206m | 1:55.2 | 229 | 1086 | 21 | 150 |
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 21 | 143 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 21 | 151 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 21 | 151 |
| 16:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 20 | 154 |
| 20:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 | 154 |
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Workout Graph
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