David Liot 20:00 row
5,202m
Meters
20:00.0
Time
1:55.3
Pace
360
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 92 |
March 23, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,202m | 1:55.3 | 228 | 1085 | 20 | 148 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 | 143 |
| 8:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 20 | 148 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 20 | 149 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 | 152 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 | 151 |
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Workout Graph
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