David Liot 30:00 row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 92 |
March 28, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 19 | 139 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 138 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 138 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 136 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 19 | 142 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 19 | 145 |
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Workout Graph
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