David Liot 30:00 row
7,522m
Meters
30:00.0
Time
1:59.6
Pace
508
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 93 |
March 28, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 18 | 139 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 19 | 136 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 19 | 138 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 17 | 138 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 142 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.