David Liot 20:00 row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 91 |
March 28, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 21 | 128 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 | 120 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 126 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 21 | 133 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 21 | 132 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 | 133 |
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Workout Graph
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