David Liot 20:00 row
5,219m
Meters
20:00.0
Time
1:54.9
Pace
362
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 89 |
March 30, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 21 | 153 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 20 | 147 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 21 | 153 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 22 | 155 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 22 | 156 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 21 | 157 |
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Workout Graph
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