David Liot 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 91 |
April 04, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 19 | 143 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 140 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 | 143 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 145 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 19 | 141 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 | 146 |
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Workout Graph
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