David Liot 20:00 row
4,971m
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 91 |
April 04, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 19 | 126 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 18 | 116 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 18 | 123 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 129 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 | 133 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 | 133 |
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Workout Graph
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