David Liot 5:16 row
812m
Meters
5:16.5
Time
3:14.8
Pace
40
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 89 |
April 06, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 812m | 3:14.8 | 47 | 462 | 16 | 103 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 103 |
| 5:16.0 | 43m | 3:06.0 | 54 | 487 | 11 | 102 |
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Workout Graph
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