David Liot 20:00 row
5,221m
Meters
20:00.0
Time
1:54.9
Pace
361
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 91 |
April 06, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,221m | 1:54.9 | 231 | 1093 | 20 | 152 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 20 | 145 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 20 | 152 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 21 | 155 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 157 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 21 | 155 |
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Workout Graph
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