David Liot 20:00 row
5,026m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 90 |
April 06, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 19 | 129 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 18 | 117 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 18 | 125 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 | 131 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 135 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 139 |
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Workout Graph
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