David Liot 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 90 |
June 22, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 19 | 150 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 18 | 148 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 | 149 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 19 | 152 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 19 | 153 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 | 151 |
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Workout Graph
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