David Liot 30:00 row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 91 |
June 25, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 20 | 148 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 19 | 144 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 148 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 147 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 | 151 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 151 |
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Workout Graph
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