David Liot 20:00 row
4,958m
Meters
20:00.0
Time
2:01.0
Pace
326
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 90 |
June 24, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 20 | 130 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 19 | 116 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 19 | 129 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 133 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 | 135 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 141 |
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Workout Graph
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