David Liot 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
107
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 91 |
June 28, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 19 | 107 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 18 | 86 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 19 | 122 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 | 122 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 | 85 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 | 121 |
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Workout Graph
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