David Liot 20:00 row
5,026m
Meters
20:00.0
Time
1:59.3
Pace
333
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 86 |
July 26, 2022 16:48:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 19 | 130 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 | 124 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 | 131 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 130 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 | 133 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 19 | 135 |
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Workout Graph
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