David Liot 20:00 row
5,003m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 88 |
July 28, 2022 16:05:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 19 | 129 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 19 | 118 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 127 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 | 129 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 19 | 132 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 139 |
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Workout Graph
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