David Liot 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 88 |
July 28, 2022 16:54:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 17 | 134 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 17 | 131 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 17 | 133 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 18 | 134 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 18 | 134 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 17 | 140 |
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Workout Graph
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