David Liot 20:00 row
5,051
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 88 |
August 04, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1011 | 337 | 19 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 19 |
| 8:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 20 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 19 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 21 |
| 20:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 20 |
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Workout Graph
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