David Liot 20:00 row
5,100m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 93 |
September 26, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 19 | 132 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 19 | 124 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 131 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 133 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 19 | 135 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 19 | 139 |
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Workout Graph
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