David Liot 20:00 row
5,105m
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 93 |
September 26, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 19 | 138 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 135 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 138 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 139 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 141 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 141 |
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Workout Graph
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